Dr. Michael Holt (Doc Magi) will discuss the simple science of nutrition and weight loss and share with us how we can use this information to improve client results and design our own weight loss program that works. When we recognize these key areas it becomes easier to assist our clients.
The 5 keys to weight loss.
How sleep can make the difference in weight loss.
Why diets and fads can work temporarily.
Keys to nutrition and how can we teach it.
How to motivate clients to exercise and what type of exercise works best.
What to include in your sessions for a healthy weight loss program.
Michael Holt, Ph.D. is on the board of advisors for the International Hypnosis Federation and President of the San Fernando Valley Chapter. He has been nominated for the International Hypnosis Hall of Fame. He spends a good deal of his time volunteering his services to teach classes and working with non-profit organizations to help improve the lives of the people around him. He was on the board of Angel Flight of Georgia during the 911 crisis helping to fly people that needed medical attention. He was also the President of Heads Up Therapy on Horseback during the Buckweed Fire in Oct of 2007 that destroyed many homes along with the land that the ranch was located on. He worked to relocate the ranch and rebuild it so it could resume the work it was doing in the community with the mentally and physically challenged.
His approach to clients is that the client knows what they need to succeed and our job is to help them to get it. You can find out more about Dr. Holt by visiting his website: www.docmagi.com